"The Solution to Your Desires Are Within You"
Your Subconscious Mind is Thousands of Times 
​More Powerful than Your Conscious Mind
What is Hypnosis And How It Will Help You?
Hypnosis Works to Change Your Life the Way You Desire!
What Is Hypnosis and How Will it Help You?
Hypnosis is a medically approved way to relax the body and the mind to reduce stress, relieve pain, change patterns of behavior, and break unwanted habits. Through hypnosis, the subconscious mind becomes more receptive to positive suggestions. Hypnosis is a gentle state of heightened focus and concentration. It's the naturally occurring state of mind you have while daydreaming or that comfortable feeling just before falling asleep. When the body is relaxed, the mind relaxes and allows the body to find its own way to heal and improve itself. Hypnosis works.

Mayo Clinic on Hypnotherapy
"Hypnosis may help you cope better with certain medical conditions, stop unwanted habits or reduce stress related to medical procedures. The effects of hypnosis can be long-lasting and can improve your overall quality of life." — Mayo Clinic

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​How Hypnosis Can Positively Change Your Beliefs?
Hypnosis is the foundation of my "Integrated Therapies Practice," It is with hypnosis that one can search, discover, add to, or make changes to the very core of who we are. Hypnosis--along with your own desire to change--are key ingredients for making your life happier, and healthier, and more successful. Before you were even born, starting from the very first cell of your beautiful creation, information was implanted in you. That information has developed into your Mind, Body, and Spirit Connection. All of your basic functions work automatically within you, and many can be accessed through your subconscious mind using hypnotherapy. 

​Imagine if you will that before you were born, your Creator, God--or whatever you call your source--made arrangements to not only bring you into this world, but to bring you into it fully loaded with a special kind of software...your programming...that which is called YOU and dwells within your subconscious. Of course we are much more than the sum of any computer, but for the sake of explanation, think of the computer you own. If you purchased that computer with no software, you would only see a glowing monitor once you hit the start button. But because the manufacturer installed it with some software, it can do basic functions such as word processing. But as life goes on with you and your computer, you--like all of us--want to accomplish more with it. So, you invest in more software. Software to play games, social media, watch movies, read books, and more.

We, too, invest in our wants and needs, and in some ways we are rather like our computers. When we are born we come loaded with basic but very miraculous software. The programs within us keep us from having to tell ourselves when to blink, breathe, speed up and slow down our heart, digest food, and perform millions of other tasks we do everyday without ever paying attention to them. Have you ever wondered what's in charge of making a cut on our finger form new skin and heal? You never have to do anything to make the process happen. Your body knows what to do. This is the Mind-Body Connection. 

Who's in charge? Well, you are, but not consciously. Everything you have and will ever do is recorded in your subconscious. You are programmed and repeat many of the same patterns over and over. With hypnosis, you can access this information, make changes, upgrade your software, and add new software. You can even change the chemistry in your body. Your body knows what to do in response. This is the essence of the Mind-Body Connection. Hypnosis is one of the keys to making desired changes to your mind and body that your conscious mind has little power to make. Simply put, just about all that you are is accessed by way of your subconscious mind. Therefore it only makes sense that if a person wants change, better health, wellness, productivity, creativity, success, and all the good things in life, one should develop a positive relationship with their subconscious mind, and thus develop a healthy and happy Mind, Body, and Spirit Connection. 

​Your subconscious mind is like a huge memory bank. Its capacity is virtually unlimited. Experts estimate that your conscious mind processes 40 to 200 bits of information per second, while your subconscious mind may processes about 11 to 14 million bits per second. And your mind permanently stores everything that happens to you. You’ve recorded every feeling, smell, touch, sight, sound, and every other experience in your life. This in part is the information retrieved by the conscious mind in all the things you learn and observe when your conscious mind and body need to access the data. ​The storage of capacity of the brain is even more mind-boggling. By one estimate, your brain stores 2.5 petabytes of information – enough to hold 3 million hours of television programming. Our hypothetical television would need to keep playing for 300 years to exhaust this storage! 

​Millions of pieces of data program the endless number of automatic functions that make up our subconscious mind. Under hypnosis, older people can often remember, with perfect clarity, events from fifty years before. It is common for a client to be able to recall being an infant, and even being born. Your unconscious memory is virtually perfect. It is your conscious recall that is suspect. Learn to do anything incorrectly, and you will repeat the same mistakes over and over until you reprogram yourself. Reprogramming is done in the subconscious mind where the negative pattern was recorded. It must be replaced with the correct pattern. To learn correctly, one must first undo that which is incorrect or it will keep surfacing.

The function of your subconscious mind is to store and retrieve data. Its job is to ensure that you respond exactly the way you are programmed. Your subconscious mind makes everything you say and do fit a pattern consistent with your self-concept, your “master program.” Your subconscious mind is subjective. It does not think or reason independently; it merely obeys the commands it receives from your conscious mind. Just as your conscious mind can be thought of as a gardener planting seeds, your subconscious mind can be thought of as the garden, or fertile soil, in which the seeds germinate and grow. Your conscious mind commands. Your subconscious mind obeys. But if the garden of your subconscious has the soil that will grow unwanted plants, the soil must be replaced to achieve the results that allow the garden to truly flourish...Your Garden of Wellbeing. 

Your subconscious mind is an unquestioning servant that works day and night to make your behavior fit a pattern consistent with your emotionalized thoughts, hopes, and desires. Your subconscious mind grows either flowers or weeds in the garden of your life, depending on which you plant.

Your subconscious has what is called a homeostatic impulse. It keeps your body temperature at 98.6 degrees Fahrenheit, just as it keeps you breathing regular and keeps your heart beating at a certain rate. Through your autonomic nervous system, it maintains a balance among the hundreds of chemicals in your billions of cells so that your entire physical machine functions in complete harmony most of the time. Your subconscious mind also practices homeostasis in your mental realm, by keeping you thinking and acting in a manner consistent with what you have done and said in the past. All your habits of thinking and acting are stored in your subconscious mind. Your subconscious mind is the key to you having a happy and healthy Mind, Body and Sprit Connection and is Your Path To Well Being.

In a Nutshell. . .
​Your conscious mind cannot fully communicate with your subconscious mind to make your desired changes unless you are in a receptive state like that found in hypnosis. When you are in relaxed state, you are in that state that allows you to explore, discover, and Change Your Life.